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As Christians, we can easily become just as confused, angry, and overwhelmed as the rest of the world.

How do we handle the increasing chaos in our personal lives and when things are crazy in the world at large?

Rhythms of Resilience explains how you can build a spiritual life that doesn’t just survive but thrives when the world is craziest.

It teaches fifteen spiritual practices every believer needs in their toolbelt to combat the crazy. They are founded in the Bible, have been practiced by Christians for centuries, and adapted for our modern context.

"Phil invites readers into another way of being. Grounded in rich theology, ancient spiritual practices, and practical orthodoxy, Chan guides us to reclaim spiritual rhythms that will lead to a Spirit-filled, fruit-filled resilient life - one that honors Jesus, and brings much-needed shalom amid the chaos of this world"

Aubrey Sampson

Pastor & Author, The Louder Song

"I’m grateful for Phil and what he’s written. The four rhythms and the associated practices help us to create habits of looking reflectively at the game tapes of our lives. With always-on shouting of twenty-four-hour news and noisy social media, we must intentionally create space to hear God’s still, small voice within us. This book is the place to start."

John Lo

Senior Pastor, Epicentre Church Pasadena

"Having spent the last several years serving and counseling missionaries overseas, I see how crucial Phil’s Rhythms of Resilience is to staying grounded in Jesus during the inevitable storms that come in our lifetimes."

Carol Keener

Missions Director and Former Missionary

Don’t let chaos keep your faith from thriving anymore.

Rhythms of Resilience

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Build a chaos-proof faith in a crazy world.

We live in chaotic times.

What people are saying

Aubrey Sampson

John Lo

Carol Keener

"We must grow our roots so deep and wide that it doesn’t matter what happens in our lives—we can stay connected to God and be fruitful."

Get your copy of Rhythms of Resilience today.

Rhythms of Resilience

Phil Chan